https://www.immyoga.com/welcome daily 1.0 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/0bb7d5d2-9a37-45a4-8ffb-e419de9f4438/Disco+Flow%2FZen+Flow https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/11b0c74d-86dc-4fdd-867a-9e250146e15e/Savasana+Sessions.png https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/a85a2d4f-1558-4691-b57f-7cbdb01e6d8a/Breathwork+Session https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1615678205397-60CLZN0FXSJKTA51AQBI/IMG_0092.jpg https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/646e30f0-4341-4826-b053-6ef945e5e57f/ausactive-logo-horizontalstack-primary-member-RGB.jpg https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631160926360-OSAWSIR6LINR9DFIM0AI/Immy+Yoga-Aug+21-084.jpg https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1604814870348-HRV4VE7J40W92A19PLUV/Podcast+Artwork.png https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631306041633-6PKCR2BQ2JAAN0WNCVLX/Immy+Yoga-Aug+21-034.jpg Welcome - IMMY is not about creating the perfect body or life - it's about creating healthy habits so that you can get the best out of your life! My classes are authentic, non-filtered and taught from the heart, leading to genuine connections to those who choose to attend. Each of my classes are also individualised for the people in that class, ensuring that everyone gets the most out of their experience. IMMY welcomes everyone with any level of experience - from the absolute beginner to the regular yogi. It is so important to me to breakdown the stigma surrounding movement – that it is only for those who know how to do it already – and instead make it accessible to everyone who wants it. https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631160242357-XUY1L2H9ESEWS6FAFY1W/Immy%2BYoga-Aug%2B21-075.jpg Welcome - I am absolutely no Yoga Guru but I have seen how yoga and movement has shaped people’s lives for the better. My hope is to use IMMY to share this throughout our community. Life and yoga don’t always have to be serious. Sometimes the burden of trying to be perfect, having control or constantly striving to do better can cross over from our everyday lives into our yoga practice. A smile or a giggle can help to put everything back into perspective. In turn, I hope that my students can take some of that light-heartedness back into their lives and know that, no matter what, they always are enough. Movement, Massage & Yoga - all delivered with an intention of kindness and connection. https://www.immyoga.com/our-services daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631306149763-TK55O7I4K4CX448UVVZR/Immy+Yoga-Aug+21-006.jpg Our Services - The services that I’m proud to offer include: Gentle Flow, Yoga Flow, Yoga HIIT (High Intensity Interval Training), Disco Flow (Dance-Based) and Zen Flow (Meditation) classes Both Studio and Virtual sessions Savasana Sessions Corporate Yoga, Movement and Meditation Classes Private Yoga Classes for Individuals or Small Groups, and Yoga for Events https://www.immyoga.com/book daily 0.75 2023-12-27 https://www.immyoga.com/30m-class-pass-thank-you-page daily 0.75 2025-12-21 https://www.immyoga.com/10x-30min-class-pass daily 0.75 2025-12-21 https://www.immyoga.com/10-class-pass-thank-you-page-1 daily 0.75 2022-03-08 https://www.immyoga.com/terms-conditions daily 0.75 2022-07-31 https://www.immyoga.com/10x-1hour-class-pass daily 0.75 2025-12-21 https://www.immyoga.com/1hour-class-pass-thank-you-page daily 0.75 2025-12-21 https://www.immyoga.com/shop daily 0.75 2020-03-03 https://www.immyoga.com/shop/yoga-packages monthly 0.5 2020-10-12 https://www.immyoga.com/shop/p/10x-yogahiit-class-pass-a2gfn monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631307070992-7KKYH6S4X6QLOAYU9R1N/Immy%2BYoga-Aug%2B21-056.jpg Shop - 10 x Yoga HIIT Class Pass https://www.immyoga.com/shop/p/10x-yogaflow-class-pass monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/5e3b873bad21cd7fced6cf70/1631307495768-4L1S7LBS00FOTC1BVG0B/Immy%2BYoga-Aug%2B21-108.jpg Shop - 10 x Yoga Flow Class Pass